Download a free preview copy of Breaking the Chains!

Sometime in the very near future,  Breaking the Chains of Worry and Anxiety will be available from Amazon in both print and as an e-book. Right now, I am in the final stages of design and formatting.  If you would like a free advanced copy to review, simply click on this link  Breaking the Chains of Worry and Anxiety to download a pdf version. If you are so inclined, I would welcome your reviews and testimonials for possible inclusion in the print version. Please send your feedback directly to

Once the book is published and available on Amazon, I will invite you to share a review.

If you would like updates please follow this home page (see link on right side of page).

You can also download the ACT Worksheet and Mindfulness Practice Log.

Thank you.